Why Running is Good for your Health
Why Running is Good for your Health Running is an excellent way to help improve your general health and well-being without having to make any financial commitments or major changes…
Physical Therapy to Help Overcome Injury
Physical Therapy to Help Overcome Injury Injuries are, unfortunately, a part of life, whether you’re a sports player, a runner, or just somebody with a normal lifestyle who got unlucky.…
Knee Supports following a Sports Injury
Knee Supports & Braces following a Sports Injury Let’s face it; knee injuries are the stuff of nightmares. Whether you play a team sport or just enjoy keeping fit, the…
Physical Therapy to Overcome Injury and Maximise Performance
Physical Therapy to Overcome Injury and Maximise Performance If you suffer with knee pain or back pain which prevents you from enjoying an active lifestyle you may want to find…
Youth sports injuries can turn into chronic problems
Doctors say overuse injuries in youth sports have increased significantly in the past decade