Overcome Sports Injuries with Physical Therapy

Overcome Sports Injuries with Physical Therapy At Balance and Body Restoration they aim to help […]

Fitness • September 10, 2019
Overcome Sports Injuries with Physical Therapy

Overcome Sports Injuries with Physical Therapy
At Balance and Body Restoration they aim to help people maintain their optimum levels of heath and activity by providing and excellent range of to quality physical therapy services. Whether their client is recovering from a sports injury, experiencing age related knee pain or is suffering from lifestyle related back pain they are able to offer a personalised and comprehensive physical therapy plan that is designed to target key areas and make any pain disappear for good.

Based in Dublin, California, Balance and Body Restoration was set up by husband and wife team Kevin and Thuy who are both committed to leading a healthy lifestyle and helping others to improve their general wellbeing, With a wealth of experience between them Kevin is fully qualified Physical Therapist who has been practicing within the area for years and Thuy is a professional masseuse who has a unique set of skills designed to help relieve tension and stress in key areas, they decided to set up Balance and Body Restoration together so they were able to offer their clients a place where they would be able to heal their bodies naturally in a calm and caring environment.

At Balance and Body Restoration they believe that the majority of pain related issues such as knee or back pain can be resolved naturally without the need for medication or surgical interventions by simply identifying the root cause and taking the appropriate steps to resolve the problem. Although they are unable to offer a miracle cure or instant pain relief what they can do is teach you how, with a little effort and dedication you will be able to cure the problem by simply carrying out an individual physical therapy plan.

By using a combination of specialist exercises, stretches, massages and other techniques a good physical therapy plan should be able to help you realign your body and start feeling much more back to normal.

If you want to find out more but are unsure if physical therapy will be right for you at Balance and Body Restoration, they are able to provide you with all the information you require before you commit to anything at all. With a range of information booklets available, a fantastic, informative website that answers many questions and the opportunity to take advantage of a free telephone consultation before you even make a booking you can be sure that you will be able to make a completely informed decision if you do decide to go ahead.

As they believe that the key to good health is based on leading a balanced lifestyle you can also benefit from plenty of valuable advice and education regarding diet and lifestyle that can help to reduce stress and help look after your physical health as well so once you have completed your physical therapy program you can continue leading an active lifestyle and reduce the chances of any problems recurring in the future.

Recovering from a sports injury or feeling that your lifestyle has become limited due to knee or back pain can leave you feeling really demotivated if you have been used to being active all the time so it can be easy to accept it and just try and get on with it but with the right help and support it is possible to return to your normal levels of fitness and at Balance and Body they provide a nurturing and energizing environment that helps their clients heal completely naturally as they understand this.

So, if you want to find out more about how physical therapy may be able to help you overcome sports injuries, why not get in touch with one of their friendly team today?