Stress & insomnia may triple death risk for those with hypertension
A stressful work environment coupled with a lack of sleep can result in a threefold-higher risk of cardiovascular death in people with hypertension. Having both a stressful job and difficulty…
6 Reasons for Eating Healthy
Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating well make you look…
3 Kinds of Exercise That Boost Heart Health
Here’s how different types of exercise benefit your heart.
Vegetarian diet: How to get the best nutrition
A well-planned vegetarian diet is a healthy way to meet your nutritional needs.
Trigeminal Neuralgia: A Closer Look
Trigeminal neuralgia is a nerve disorder of the face that causes severe facial pain.